I can’t explain. I can’t explain why. I can’t explain why life feels so deliciously simple. I can’t explain why life feels so deliciously simple, so ridiculously fresh, and why I didn’t notice it before (at…

Real is not true. You might think that the rain causes your bad mood the traffic jam frustrates you your mother in law gets you all riled up the dog makes you scared your job causes…

There is a horrible, piercing sound. In the apartment next to me, builders are drilling in the wall. My wall. I try to listen to my YouTube video while working out, but the sound makes it…

If you can’t love, just let go. If it’s too heavy too important, too personal, too much: let go. To let go means to not engage. Don’t follow the first signs of frustration. Don’t give in…

Spirituality is a paradox-infested jungle. For every left there is a suitable right. Every black has a matching white. And they are all true to a certain extent. They need each other. They complete each other….

We are held back by ghosts. Whenever we start imagining new ways, new careers, or even new lives, we are stopped by imaginary roadblocks. We hit the brakes before we even give it a try. It…