I am SO judgmental. No, wait, let me rephrase that: ‘The mind/body-system that seems to be writing this, the illusory thing that is created by universal intelligence to experience separation in all of its wicked splendor,…

YouTube served me a video about the polyvagal theory. It seemed interesting. I watched it. After that, there were more videos, many, many more. There were books (there are always books). And there were exercises, lots…