Meet the monsters of the mind.

Do you recognize them?

They live deep inside of us.

They have names like

Addiction.

Shame.

Anxiety.

Depression.

Not Enoughness.

Self-loathing.

Pleasing.

And Passive-Aggression.

We fear them, hate them, deny them, and we try to suppress them.

We see them as monsters.

We treat them like evil creatures.

But all they really want is to be acknowledged.

Accepted.

Liberated.

Hugged.

Loved.

They’re not as bad as you think you are.

Let me help you befriend them.

In the bright light of our courage and curiosity they don’t stand a chance.