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What does it mean, spirituality? Is it something you do? Something you believe in? Do you need a specific posture, habits, clothes? Is meditation mandatory? And how about yoga? Can you live a normal life AND…

I write a lot about the mind. For a good reason, I believe. Since it’s the creator of every single element within our personal experience, where suffering begins but also can end, I find it endlessly…

Here’s something you can do for yourself. It’s small, and simple. You probably know it, I guess you’ve even tried it. But if you’re anything like me, you forget about this stuff. So here’s your friendly…

They are not my words. But I am allowed to use them. To build little stories. Of hope. Inspiration. Insight. And light. Their energy is a gift. First for me, and then from me to you….

I feel stupid. And that makes me happy. I feel stupid for seeing something that I already knew and have known for a long time, and happy because I see it much, much deeper than ever…

How can we look at a butterfly and NOT be in awe? It’s one of these instances where logic and rationality are not really helpful. Because here’s the thing: We can fully understand that the planet…