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We can’t win the human condition (believe me: I’ve tried). You can feel glorious victory in the morning, yet be completely defeated in the afternoon. You can feel enlightened, awakened, liberated, and then you crash and…

This first sentence is the result of many first sentences that didn’t make it. In the last two hours or so while I was walking through Amsterdam, I have been pondering many topics and ideas, and…

I am not back. I am not back because I wasn’t gone in the first place. I just stopped posting and responding on social media because I completely and utterly lost interest. And it’s not the…

Here’s a nifty little trick: Instead of trying to surrender completely, like in a grand and dramatic spiritual gesture, just back off in the moment. Just now. And in the next now. There’s tremendous power in…

Have you ever watched a depression from up close? I have. I am. For a couple of days now, the storm of confusion and tiredness has raged loudly through my body and mind, numbing me, destabilizing…